{"id":17276,"date":"2025-07-15T11:56:28","date_gmt":"2025-07-15T09:56:28","guid":{"rendered":"https:\/\/www.sendeirosdecompostela.gal\/?page_id=17276"},"modified":"2025-09-11T14:57:39","modified_gmt":"2025-09-11T12:57:39","slug":"equipment","status":"publish","type":"page","link":"https:\/\/www.sendeirosdecompostela.gal\/en\/equipment\/","title":{"rendered":"Equipment"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-4c085bf7 alignfull uagb-is-root-container\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-c9f07042 wp-block-columns-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px;padding-top:20px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-column is-vertically-aligned-top has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#f55f5f00\">\n<h1 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-text-color has-background has-link-color wp-elements-1\" style=\"background-color:#00000000;padding-top:0px;padding-bottom:0px;padding-left:0rem\"><strong>EQUIP<\/strong>ment<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-a5ab8c44 wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:2rem;padding-bottom:0px;padding-left:2rem\">\n<p class=\"has-text-align-right ajustar-izquierda has-ast-global-color-4-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:0rem;padding-bottom:0rem;padding-left:0rem\">In this section, we provide you with some tips on recommended planning and equipment to enjoy the wonderful hiking experience safely.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-7cb6a71e alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-47429320\">\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#fdc998;margin-right:0;padding-top:0px;padding-right:0rem;padding-bottom:0rem;padding-left:0rem\">PLAN THE ACTIVITY<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uag-hide-mob uagb-block-ba4992b7\">\n<figure class=\"wp-block-image size-full is-style-default\" id=\"planificacion-actividad\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"337\" src=\"https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/graficahingles.jpg\" alt=\"\" class=\"wp-image-6288\" srcset=\"https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/graficahingles.jpg 1920w, https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/graficahingles-300x53.jpg 300w, https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/graficahingles-1024x180.jpg 1024w, https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/graficahingles-768x135.jpg 768w, https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/graficahingles-1536x270.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uag-hide-desktop uag-hide-tab uagb-block-9ca54ef2\">\n<figure class=\"wp-block-image size-full is-style-default\" id=\"planificacion-actividad-mobil\"><img loading=\"lazy\" decoding=\"async\" width=\"337\" height=\"920\" src=\"https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/graficavingles.jpg\" alt=\"\" class=\"wp-image-6291\" srcset=\"https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/graficavingles.jpg 337w, https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/graficavingles-110x300.jpg 110w\" sizes=\"auto, (max-width: 337px) 100vw, 337px\" \/><\/figure>\n<\/div>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-3 wp-block-paragraph\" style=\"color:#f56061;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:2rem;padding-right:10%;padding-bottom:3rem;padding-left:10%\">Planning is the first contact with the activity, the time to start imagining it and, therefore, enjoying it. It is also an educational process, in which we should involve those who know less or those who are going to accompany us.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f2b1dd47 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-67e21f8d\">\n<h2 class=\"wp-block-heading has-text-align-center encabezados-planificacion has-background\" style=\"background-color:#fdc998;margin-right:0;padding-top:0px;padding-right:0rem;padding-bottom:0rem;padding-left:0rem\">EQUIP YOUR BACKPACK<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-5af8abb6\">\n<ul style=\"padding-right:0px;padding-left:3rem\" id=\"lista-equipamiento\" class=\"wp-block-list listas-equipamiento has-medium-font-size\">\n<li>Suitable footwear<\/li>\n\n\n\n<li>Raincoat\/windbreaker<\/li>\n\n\n\n<li>Cap and sun protection<\/li>\n\n\n\n<li>Map, compass and GPS<\/li>\n\n\n\n<li>Swiss penknife<\/li>\n\n\n\n<li>Hiking poles<\/li>\n\n\n\n<li>Mobile phone<\/li>\n\n\n\n<li>Medicine cabinet<\/li>\n\n\n\n<li>Water and food<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-container uag-hide-tab uag-hide-mob uagb-block-d07b18c6\">\n<div class=\"wp-block-uagb-image uagb-block-c7b21896 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/equipamientoingles-1024x482.jpg\" alt=\"\" class=\"uag-image-6262\" width=\"1024\" height=\"482\" title=\"equipamientoingles\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uag-hide-desktop uagb-block-ede51db0 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-image uagb-block-66e33e73 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/equipamientoingles-1024x482.jpg\" alt=\"\" class=\"uag-image-6262\" width=\"1024\" height=\"482\" title=\"equipamientoingles\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d23b2377\">\n<div class=\"wp-block-uagb-container uagb-block-b8b0cb97 default uagb-is-root-container\">\n<ul style=\"color:#f56061;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:0;padding-right:1rem;padding-bottom:0;padding-left:1rem\" class=\"wp-block-list listas-equipamiento has-text-color has-link-color wp-elements-4\">\n<li class=\"has-medium-font-size\">Preparing the necessary equipment is as important as planning.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Use suitable materials and clothing for the route and the season.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Sunscreens (creams and glasses), especially in summer.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Warm and water clothes, hat and gloves in winter.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-af9b2c84 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-9a4315c6\">\n<h2 class=\"wp-block-heading has-text-align-center encabezados-planificacion has-background\" style=\"background-color:#fdc998;margin-right:0;padding-top:0px;padding-right:0rem;padding-bottom:0rem;padding-left:0rem\">ACT WISELY &nbsp;<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-95a758b2 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><div class='weather-atlas-wrapper' style='background:rgba(0,0,0,0);border:1px solid rgba(0, 0, 0, 0);color:rgb(0,0,0);'><div class='weather-atlas-header' style='border-bottom:1px solid rgba(0, 0, 0, 0)'>Santiago de Compostela, Espa\u00f1a<\/div><div class='weather-atlas-body'><div class='current_horizontal'><div class='current_temp'><i class='wi wi-fw wi-weather-31'><\/i><span class='temp'>17\u00b0<\/span><div class='current_text'>Clear<\/div><div class='sunrise_sunset'>7:15 am<i class='wi wi-fw wi-weather-32'><\/i>6:05 pm EDT<\/div><\/div><span class='current_text_2'>Feels like: 17<small>\u00b0C<\/small><br\/>Wind: 2<small>km\/h<\/small> NNE<br\/>Humidity: 47<small>%<\/small><br\/>Pressure: 1017.95<small>mbar<\/small><br\/>UV index: 0<\/span><\/div><div class='hourly hours' style='border-bottom:1px solid rgba(0, 0, 0, 0)'><span class='extended_hour extended_hour_1'>9 pm<\/span><span class='extended_hour extended_hour_2'>10 pm<\/span><span class='extended_hour extended_hour_3'>11 pm<\/span><span class='extended_hour extended_hour_4'>12 am<\/span><span class='extended_hour extended_hour_5'>1 am<\/span><\/div><div class='hourly'><span class='extended_hour extended_hour_1' title='Clear'>16<small>\u00b0C<\/small><br\/><i class='wi wi-fw wi-weather-31'><\/i><\/span><span class='extended_hour extended_hour_2' title='Clear'>16<small>\u00b0C<\/small><br\/><i class='wi wi-fw wi-weather-31'><\/i><\/span><span class='extended_hour extended_hour_3' title='Clear'>15<small>\u00b0C<\/small><br\/><i class='wi wi-fw wi-weather-31'><\/i><\/span><span class='extended_hour extended_hour_4' title='Clear'>14<small>\u00b0C<\/small><br\/><i class='wi wi-fw wi-weather-31'><\/i><\/span><span class='extended_hour extended_hour_5' title='Clear'>14<small>\u00b0C<\/small><br\/><i class='wi wi-fw wi-weather-31'><\/i><\/span><\/div><div class='daily days' style='border-bottom:1px solid rgba(0, 0, 0, 0)'><span class='extended_day extended_day_1'>Fri<\/span><span class='extended_day extended_day_2'>Sat<\/span><span class='extended_day extended_day_3'>Sun<\/span><span class='extended_day extended_day_4'>Mon<\/span><span class='extended_day extended_day_5'>Tue<\/span><\/div><div class='daily'><span class='extended_day extended_day_1' title='Sunny'>17<small>\u00b0C<\/small> \/ 8<small>\u00b0C<\/small><br\/><i class='wi wi-fw wi-weather-32'><\/i><\/span><span class='extended_day extended_day_2' title='Partly Cloudy'>18<small>\u00b0C<\/small> \/ 7<small>\u00b0C<\/small><br\/><i class='wi wi-fw wi-weather-30'><\/i><\/span><span class='extended_day extended_day_3' title='Sunny'>20<small>\u00b0C<\/small> \/ 8<small>\u00b0C<\/small><br\/><i class='wi wi-fw wi-weather-32'><\/i><\/span><span class='extended_day extended_day_4' title='Sunny'>24<small>\u00b0C<\/small> \/ 12<small>\u00b0C<\/small><br\/><i class='wi wi-fw wi-weather-32'><\/i><\/span><span class='extended_day extended_day_5' title='Sunny'>19<small>\u00b0C<\/small> \/ 10<small>\u00b0C<\/small><br\/><i class='wi wi-fw wi-weather-32'><\/i><\/span><\/div><\/div><div class='weather-atlas-footer' style='border-top:1px solid rgba(0, 0, 0, 0)'><a href=\"https:\/\/www.weather-us.com\/en\/new-york-usa\/new-york?units=c,mm,mb,km\" title=\"New York, NY - Weather forecast\" style=\"color:rgb(0,0,0)\" rel=\"noopener\"><span class='weather-atlas-footer-block'>New York, NY<\/span> weather forecast &#9656;<\/a><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0b3f85d1 default uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-f8240315\">\n<div class=\"wp-block-uagb-container uagb-block-fd2e25b1\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:16px\">Constantly assess that the rest of the group are enjoying themselves&nbsp;<br>and leave no one behind<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-17867aad\">\n<div class=\"wp-block-uagb-image uagb-block-43f6cb4b wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/logo-prudencia-1-1.png\" alt=\"Logo Prudencia 1\" class=\"uag-image-5513\" width=\"397\" height=\"67\" title=\"Logo Prudencia 1\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-62e4cf09\">\n<div class=\"wp-block-uagb-container uagb-block-b9e063af\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:16px\">Use the maps to guide you and your schedule forecast to make sure you are on track<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-25d6cc6e\">\n<div class=\"wp-block-uagb-image uagb-block-1cefc0e5 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/logo-prudencia-2.png\" alt=\"Logo Prudencia 2\" class=\"uag-image-5507\" width=\"102\" height=\"92\" title=\"Logo Prudencia 2\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-aea7a5b8 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<p class=\"wp-block-paragraph\"><br>If necessary, consider the shorter alternatives or turn around and come back another day.<br><\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e805f606\">\n<div class=\"wp-block-uagb-image uagb-block-90772fb8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/logo-prudencia-3-1.png\" alt=\"Logo Prudencia 3\" class=\"uag-image-5510\" width=\"87\" height=\"68\" title=\"Logo Prudencia 3\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-5f80c12b default uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-944f8e3c alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-f2988d93\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">Start the activity at a reasonable time<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fc60b274\">\n<div class=\"wp-block-uagb-image uagb-block-c84af6cb wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/icono-noche-dia.png\" alt=\"Icono Noche Dia\" class=\"uag-image-5840\" width=\"102\" height=\"92\" title=\"Icono Noche Dia\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-28ca93d7 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-881fce32\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">Drink and eat properly.&nbsp;<br>Protect yourself from the sun.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ef166b4e\">\n<div class=\"wp-block-uagb-image uagb-block-01d6a033 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/www.sendeirosdecompostela.gal\/wp-content\/uploads\/2025\/07\/logo-prudencia-4-1.png\" alt=\"Logo Prudencia 4\" class=\"uag-image-5516\" width=\"80\" height=\"120\" title=\"Logo Prudencia 4\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>EQUIPment In this section, we provide you with some tips on recommended planning and equipment to enjoy the wonderful hiking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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[&hellip;]","_links":{"self":[{"href":"https:\/\/www.sendeirosdecompostela.gal\/en\/wp-json\/wp\/v2\/pages\/17276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sendeirosdecompostela.gal\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sendeirosdecompostela.gal\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sendeirosdecompostela.gal\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sendeirosdecompostela.gal\/en\/wp-json\/wp\/v2\/comments?post=17276"}],"version-history":[{"count":0,"href":"https:\/\/www.sendeirosdecompostela.gal\/en\/wp-json\/wp\/v2\/pages\/17276\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sendeirosdecompostela.gal\/en\/wp-json\/wp\/v2\/media?parent=17276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}